Corny Hafer Kraft

Corny Hafer Kraft by Corny has 395 kcal per 100 g.

Corny Hafer Kraft contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (14.5 g); points in favor come from fiber (4.2 g), protein (15.3 g). Overall that places it in band C.