Snacks · Nutrition facts

Milka Riz

507 kcal per 100 g, with 6.4 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Milka RizNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar50g
Saturated fat15g75% DV
Cholesterol2.6mg1% DV
Sodium292mg13% DV
Potassium120.1mg3% DV
Calcium77.7mg6% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300718435 · Data last verified:

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7622300718435

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Common questions

How many calories are in Milka Riz?

Milka Riz by Milka has 507 kcal per 100 g.

How much protein is in Milka Riz?

Milka Riz contains 6.4 g of protein per 100 g.

Is Milka Riz high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Milka Riz high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Milka Riz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (50 g), saturated fat (15 g). Overall that places it in band E.

How much Milka Riz is 100 calories?

About 20 g of Milka Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Riz high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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