Condiments · Nutrition facts

Maggi Ofen-lachs

289 kcal per 100 g, with 6.3 g protein, 57.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 275g
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Maggi Ofen-lachsNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
6.3 g
Protein
9% of calories
57.8 g
Carbs
83% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar18.6g
Saturated fat0.3g2% DV
Sodium8160mg355% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035762268 · Data last verified:

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7613035762268

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Common questions

How many calories are in Maggi Ofen-lachs?

Maggi Ofen-lachs by Maggi has 289 kcal per 100 g. One serving (275 g) is about 795 kcal.

How much protein is in Maggi Ofen-lachs?

Maggi Ofen-lachs contains 6.3 g of protein per 100 g — about 17.3 g per 275 g serving.

Is Maggi Ofen-lachs high in carbs?

Yes — carbohydrates provide 83% of its calories (57.8 g per 100 g, of which 18.6 g is sugar). It also delivers 4.5 g of fiber.

Is Maggi Ofen-lachs high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Maggi Ofen-lachs high in sodium?

Yes — 8160 mg of sodium per 100 g, about 355% of the daily value.

Is Maggi Ofen-lachs a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Maggi Ofen-lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), sodium (8160 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Maggi Ofen-lachs is 100 calories?

About 35 g of Maggi Ofen-lachs equals 100 kcal.

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