Other · Nutrition facts

Mélange D'épices Pour Guacamole

294 kcal per 100 g, with 7.4 g protein, 56 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiber
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Mélange D'épices Pour GuacamoleNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
7.4 g
Protein
11% of calories
56 g
Carbs
80% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar39g
Saturated fat0.4g2% DV
Sodium4480mg195% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262102111 · Data last verified:

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4068262102111

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Common questions

How many calories are in Mélange D'épices Pour Guacamole?

Mélange D'épices Pour Guacamole has 294 kcal per 100 g.

How much protein is in Mélange D'épices Pour Guacamole?

Mélange D'épices Pour Guacamole contains 7.4 g of protein per 100 g.

Is Mélange D'épices Pour Guacamole high in carbs?

Yes — carbohydrates provide 80% of its calories (56 g per 100 g, of which 39 g is sugar). It also delivers 6.8 g of fiber.

Is Mélange D'épices Pour Guacamole high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Mélange D'épices Pour Guacamole high in sodium?

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Is Mélange D'épices Pour Guacamole a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange D'épices Pour Guacamole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g), sodium (4480 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much Mélange D'épices Pour Guacamole is 100 calories?

About 34 g of Mélange D'épices Pour Guacamole equals 100 kcal.

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