Other · Nutrition facts

Rosinenstuten

283 kcal per 100 g, with 5.8 g protein, 54 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 67g
Potassium
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RosinenstutenNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
5.8 g
Protein
8% of calories
54 g
Carbs
78% of calories
4.1 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar21.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium377.3mg8% DV
Calcium28.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A1.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800006482 · Data last verified:

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4071800006482

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Common questions

How many calories are in Rosinenstuten?

Rosinenstuten by Brotland GmbH has 283 kcal per 100 g. One serving (67 g) is about 190 kcal.

How much protein is in Rosinenstuten?

Rosinenstuten contains 5.8 g of protein per 100 g — about 3.9 g per 67 g serving.

Is Rosinenstuten high in carbs?

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 21.3 g is sugar). It also delivers 2.3 g of fiber.

Is Rosinenstuten high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Rosinenstuten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g). Overall that places it in band C.

How much Rosinenstuten is 100 calories?

About 35 g of Rosinenstuten equals 100 kcal.

Is Rosinenstuten a good source of potassium?

It is a moderate source: 377.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rosinenstuten a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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