Other · Nutrition facts

4 Bake At Home White Rolls

281 kcal per 100 g, with 9 g protein, 56.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 roll (68 g)
Good proteinPotassium
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4 Bake At Home White RollsNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
56.5 g
Carbs
83% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium445.6mg19% DV
Potassium370.2mg8% DV
Calcium33.6mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600011899 · Data last verified:

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4088600011899

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Common questions

How many calories are in 4 Bake At Home White Rolls?

4 Bake At Home White Rolls by Village Bakery has 281 kcal per 100 g. One serving (68 g) is about 191 kcal.

How much protein is in 4 Bake At Home White Rolls?

4 Bake At Home White Rolls contains 9 g of protein per 100 g — about 6.1 g per 68 g serving.

Is 4 Bake At Home White Rolls high in carbs?

Yes — carbohydrates provide 83% of its calories (56.5 g per 100 g, of which 3.2 g is sugar). It also delivers 3.7 g of fiber.

Is 4 Bake At Home White Rolls a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does 4 Bake At Home White Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445.6 mg); points in favor come from fiber (3.7 g), protein (9 g). Overall that places it in band A.

How much 4 Bake At Home White Rolls is 100 calories?

About 36 g of 4 Bake At Home White Rolls equals 100 kcal.

Is 4 Bake At Home White Rolls a good source of potassium?

It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 4 Bake At Home White Rolls a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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