Other · Nutrition facts

Lonchas Estilo Salchichón

by Verday

180 kcal per 100 g, with 4.7 g protein, 4.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Lonchas Estilo SalchichónNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
4.7 g
Protein
11% of calories
4.7 g
Carbs
11% of calories
15 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.5g
Saturated fat1.3g6% DV
Sodium600mg26% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783409150 · Data last verified:

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8410783409150

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Common questions

How many calories are in Lonchas Estilo Salchichón?

Lonchas Estilo Salchichón by Verday has 180 kcal per 100 g.

How much protein is in Lonchas Estilo Salchichón?

Lonchas Estilo Salchichón contains 4.7 g of protein per 100 g.

Is Lonchas Estilo Salchichón keto-friendly?

With 4.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lonchas Estilo Salchichón high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lonchas Estilo Salchichón a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Lonchas Estilo Salchichón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Lonchas Estilo Salchichón is 100 calories?

About 56 g of Lonchas Estilo Salchichón equals 100 kcal.

Is Lonchas Estilo Salchichón a good source of iron?

It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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