Lm Pc Sweet & Spicy 80g

Lm Pc Sweet & Spicy 80g by Lucky Me has 450 kcal per 100 g. One serving (80 g) is about 360 kcal.

Lm Pc Sweet & Spicy 80g contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1125 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (10 g), sodium (1125 mg); points in favor come from protein (8.8 g). Overall that places it in band E.

About 22 g of Lm Pc Sweet & Spicy 80g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 8.8 g sugar and 18.8 g fat (10 g saturated). Fat provides 37% of its calories, so portion size matters most here.