Dairy & Eggs · Nutrition facts

Livarot Aop

294 kcal per 100 g, with 24 g protein, 0.6 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Livarot AopNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
32% of calories
0.6 g
Carbs
1% of calories
22 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2260011026378 · Data last verified:

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2260011026378

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Common questions

How many calories are in Livarot Aop?

Livarot Aop by Les éleveurs de la Charentonne has 294 kcal per 100 g.

How much protein is in Livarot Aop?

Livarot Aop contains 24 g of protein per 100 g.

Is Livarot Aop a good source of protein?

Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Livarot Aop keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Livarot Aop high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Livarot Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Livarot Aop is 100 calories?

About 34 g of Livarot Aop equals 100 kcal.

Is Livarot Aop high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (0 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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