Dairy & Eggs · Nutrition facts

Queso Mozzarella

302 kcal per 100 g, with 25 g protein, 0 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queso MozzarellaNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
33% of calories
0 g
Carbs
0% of calories
22.5 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15g75% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2271246023803 · Data last verified:

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2271246023803

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Common questions

How many calories are in Queso Mozzarella?

Queso Mozzarella by Gourmet has 302 kcal per 100 g.

How much protein is in Queso Mozzarella?

Queso Mozzarella contains 25 g of protein per 100 g.

Is Queso Mozzarella a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Queso Mozzarella keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Mozzarella high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Queso Mozzarella high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso Mozzarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queso Mozzarella is 100 calories?

About 33 g of Queso Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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