Meat · Nutrition facts

Lidl Poulet

117 kcal per 100 g, with 25 g protein, 0.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lidl PouletNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.7 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol85.9mg29% DV
Sodium40mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20809218 · Data last verified:

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Common questions

How many calories are in Lidl Poulet?

Lidl Poulet has 117 kcal per 100 g.

How much protein is in Lidl Poulet?

Lidl Poulet contains 25 g of protein per 100 g.

Is Lidl Poulet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Lidl Poulet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lidl Poulet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lidl Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Lidl Poulet is 100 calories?

About 85 g of Lidl Poulet equals 100 kcal.

Is Lidl Poulet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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