Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20927578 · Data last verified:
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Common questions
How many calories are in Rumsteck Le Charolais?
Rumsteck Le Charolais by L'Etal du Boucher has 107 kcal per 100 g.
How much protein is in Rumsteck Le Charolais?
Rumsteck Le Charolais contains 23 g of protein per 100 g.
Is Rumsteck Le Charolais a good source of protein?
Yes — 23 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Rumsteck Le Charolais keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rumsteck Le Charolais low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rumsteck Le Charolais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Rumsteck Le Charolais is 100 calories?
About 93 g of Rumsteck Le Charolais equals 100 kcal.
Is Rumsteck Le Charolais a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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