Other · Nutrition facts

Les Raviolis Bio Ricotta Epinard

250 kcal per 100 g, with 8.9 g protein, 42 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Les Raviolis Bio Ricotta EpinardNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
42 g
Carbs
69% of calories
4.5 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.4g7% DV
Cholesterol24.6mg8% DV
Sodium520mg23% DV
Potassium195.6mg4% DV
Calcium46.9mg4% DV
Iron1.4mg8% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858054619 · Data last verified:

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3263858054619

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Common questions

How many calories are in Les Raviolis Bio Ricotta Epinard?

Les Raviolis Bio Ricotta Epinard by Franprix has 250 kcal per 100 g.

How much protein is in Les Raviolis Bio Ricotta Epinard?

Les Raviolis Bio Ricotta Epinard contains 8.9 g of protein per 100 g.

Is Les Raviolis Bio Ricotta Epinard low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Les Raviolis Bio Ricotta Epinard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Les Raviolis Bio Ricotta Epinard a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Les Raviolis Bio Ricotta Epinard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g), protein (8.9 g). Overall that places it in band B.

How much Les Raviolis Bio Ricotta Epinard is 100 calories?

About 40 g of Les Raviolis Bio Ricotta Epinard equals 100 kcal.

Is Les Raviolis Bio Ricotta Epinard a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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