Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742368147 · Data last verified:
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Common questions
How many calories are in Lean Beef Burgers?
Lean Beef Burgers by Compliments has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.
How much protein is in Lean Beef Burgers?
Lean Beef Burgers contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.
Is Lean Beef Burgers a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Lean Beef Burgers keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lean Beef Burgers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Lean Beef Burgers is 100 calories?
About 67 g of Lean Beef Burgers equals 100 kcal.
Is Lean Beef Burgers a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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