Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468043126 · Data last verified:
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Common questions
How many calories are in Large Free Run Eggs?
Large Free Run Eggs by Longos has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Large Free Run Eggs?
Large Free Run Eggs contains 12.4 g of protein per 100 g — about 13 g per 105 g serving.
Is Large Free Run Eggs a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Large Free Run Eggs keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Large Free Run Eggs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.4 g). Overall that places it in band B.
How much Large Free Run Eggs is 100 calories?
About 66 g of Large Free Run Eggs equals 100 kcal.
Is Large Free Run Eggs a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Large Free Run Eggs high in cholesterol?
It contains 381 mg of cholesterol per 100 g — 127% of the daily value, which is on the high side.
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