Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029948786536 · Data last verified:
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Common questions
How many calories are in Lamb Karahi?
Lamb Karahi by Mumtaz has 125 kcal per 100 g. One serving (340 g) is about 425 kcal.
How much protein is in Lamb Karahi?
Lamb Karahi contains 9.5 g of protein per 100 g — about 32.3 g per 340 g serving.
Is Lamb Karahi keto-friendly?
With 3.5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Karahi low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lamb Karahi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Lamb Karahi is 100 calories?
About 80 g of Lamb Karahi equals 100 kcal.
Is Lamb Karahi high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7.9 g fat (2.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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