Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003994112427 · Data last verified:
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Common questions
How many calories are in Kelloggs Corn Flakes The Original?
Kelloggs Corn Flakes The Original has 378 kcal per 100 g.
How much protein is in Kelloggs Corn Flakes The Original?
Kelloggs Corn Flakes The Original contains 7 g of protein per 100 g.
Is Kelloggs Corn Flakes The Original high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.
Is Kelloggs Corn Flakes The Original a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kelloggs Corn Flakes The Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (452 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Kelloggs Corn Flakes The Original is 100 calories?
About 26 g of Kelloggs Corn Flakes The Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kelloggs Corn Flakes The Original high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Kelloggs Corn Flakes The Original a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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