Grains · Nutrition facts

Jasmine Rice (cooked)

119 kcal per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

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Jasmine Rice (cooked)Nutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034935016 · Data last verified:

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Barcode

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0030034935016

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Common questions

How many calories are in Jasmine Rice (cooked)?

Jasmine Rice (cooked) by giant eagle has 119 kcal per 100 g.

How much protein is in Jasmine Rice (cooked)?

Jasmine Rice (cooked) contains 6.7 g of protein per 100 g.

Is Jasmine Rice (cooked) high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar).

Is Jasmine Rice (cooked) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Jasmine Rice (cooked) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasmine Rice (cooked) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jasmine Rice (cooked) is 100 calories?

About 84 g of Jasmine Rice (cooked) equals 100 kcal.

Is Jasmine Rice (cooked) high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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