Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940089079 · Data last verified:
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Common questions
How many calories are in Jambon & Légumes Du Soleil?
Jambon & Légumes Du Soleil by Madrange has 98 kcal per 100 g. One serving (35 g) is about 34 kcal.
How much protein is in Jambon & Légumes Du Soleil?
Jambon & Légumes Du Soleil contains 15 g of protein per 100 g — about 5.2 g per 35 g serving.
Is Jambon & Légumes Du Soleil a good source of protein?
Yes — 15 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Jambon & Légumes Du Soleil high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Jambon & Légumes Du Soleil a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Jambon & Légumes Du Soleil have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band B.
How much Jambon & Légumes Du Soleil is 100 calories?
About 102 g of Jambon & Légumes Du Soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon & Légumes Du Soleil a good source of potassium?
It is a moderate source: 606.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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