Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940089086 · Data last verified:
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Common questions
How many calories are in Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce?
Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce by Madrange has 90 kcal per 100 g. One serving (35 g) is about 32 kcal.
How much protein is in Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce?
Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce contains 14 g of protein per 100 g — about 4.9 g per 35 g serving.
Is Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce a good source of protein?
Yes — 14 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce keto-friendly?
With 4.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce is 100 calories?
About 111 g of Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ô P’tits Légumes - Recette Au Jambon Et Légumes Carottes & Patate Douce high in sugar or fat?
Per 100 g it has 1.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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