Meat · Nutrition facts

Jambon Fumé 10 Tranches

167 kcal per 100 g, with 18.7 g protein, 1.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon Fumé 10 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
18.7 g
Protein
45% of calories
1.9 g
Carbs
5% of calories
9.4 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat3.9g20% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2720139010043 · Data last verified:

Compare Jambon Fumé 10 Tranches with another food

Barcode

scan it with any barcode app

2720139010043

Dietly — AI Calorie Counter

Log Jambon Fumé 10 Tranches in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Fumé 10 Tranches?

Jambon Fumé 10 Tranches by Jambon dougrill has 167 kcal per 100 g.

How much protein is in Jambon Fumé 10 Tranches?

Jambon Fumé 10 Tranches contains 18.7 g of protein per 100 g.

Is Jambon Fumé 10 Tranches a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Jambon Fumé 10 Tranches keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fumé 10 Tranches high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jambon Fumé 10 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (1080 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Jambon Fumé 10 Tranches is 100 calories?

About 60 g of Jambon Fumé 10 Tranches equals 100 kcal.

Is Jambon Fumé 10 Tranches high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.4 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API