Meat · Nutrition facts

Filet De Poulet

156 kcal per 100 g, with 15 g protein, 1.6 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
1.6 g
Carbs
4% of calories
10 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat3g15% DV
Cholesterol108.6mg36% DV
Sodium840mg37% DV
Potassium386.5mg8% DV
Calcium18.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2808061003002 · Data last verified:

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2808061003002

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 156 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 15 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filet De Poulet keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (840 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 64 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 386.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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