Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944011004 · Data last verified:
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Common questions
How many calories are in Jacks Pop Corn Sweet?
Jacks Pop Corn Sweet by Tesco/Jack’s has 472 kcal per 100 g. One serving (25 g) is about 118 kcal.
How much protein is in Jacks Pop Corn Sweet?
Jacks Pop Corn Sweet contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Jacks Pop Corn Sweet high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Jacks Pop Corn Sweet low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jacks Pop Corn Sweet a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Jacks Pop Corn Sweet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (18.4 g); points in favor come from fiber (8.8 g). Overall that places it in band C.
How much Jacks Pop Corn Sweet is 100 calories?
About 21 g of Jacks Pop Corn Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jacks Pop Corn Sweet high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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