Other · Nutrition facts

Giant Corn Scratchings

by Serious Pig

435 kcal per 100 g, with 4.9 g protein, 66.3 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseHigh fiberIron richPotassium
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Giant Corn ScratchingsNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
5% of calories
66.3 g
Carbs
64% of calories
14.1 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.4g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium1240mg54% DV
Potassium325.5mg7% DV
Calcium41.7mg3% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060234311377 · Data last verified:

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5060234311377

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Common questions

How many calories are in Giant Corn Scratchings?

Giant Corn Scratchings by Serious Pig has 435 kcal per 100 g. One serving (35 g) is about 152 kcal.

How much protein is in Giant Corn Scratchings?

Giant Corn Scratchings contains 4.9 g of protein per 100 g — about 1.7 g per 35 g serving.

Is Giant Corn Scratchings low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 66.3 g of carbs come from starch and fiber rather than sugar.

Is Giant Corn Scratchings high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Giant Corn Scratchings a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Giant Corn Scratchings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1240 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Giant Corn Scratchings is 100 calories?

About 23 g of Giant Corn Scratchings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Giant Corn Scratchings high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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