Other · Nutrition facts

Iso Gold

by PVL

387 kcal per 100 g, with 87.1 g protein, 3.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 31 g
High proteinLow carbCalorie densePotassiumCalcium rich
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Iso GoldNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
87.1 g
Protein
89% of calories
3.2 g
Carbs
3% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 89%Carbs 3%Fat 8%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat1.6g8% DV
Cholesterol48.4mg16% DV
Sodium387.1mg17% DV
Potassium483.9mg10% DV
Calcium419.4mg32% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933025353 · Data last verified:

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0627933025353

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Common questions

How many calories are in Iso Gold?

Iso Gold by PVL has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Iso Gold?

Iso Gold contains 87.1 g of protein per 100 g — about 27 g per 31 g serving.

Is Iso Gold a good source of protein?

Yes — 87.1 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Iso Gold keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Iso Gold have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (87.1 g). Overall that places it in band C.

How much Iso Gold is 100 calories?

About 26 g of Iso Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iso Gold high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Iso Gold a good source of potassium?

It is a moderate source: 483.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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