Other · Nutrition facts

Vanilla Whey

by Glow Body Nutrition

393 kcal per 100 g, with 90 g protein, 1.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 measure (30 g)
High proteinLow carbCalorie dense
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Vanilla WheyNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
90 g
Protein
94% of calories
1.7 g
Carbs
2% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 94%Carbs 2%Fat 4%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium143.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942343469 · Data last verified:

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0628942343469

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Common questions

How many calories are in Vanilla Whey?

Vanilla Whey by Glow Body Nutrition has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Vanilla Whey?

Vanilla Whey contains 90 g of protein per 100 g — about 27 g per 30 g serving.

Is Vanilla Whey a good source of protein?

Yes — 90 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Vanilla Whey keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vanilla Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (90 g). Overall that places it in band B.

How much Vanilla Whey is 100 calories?

About 25 g of Vanilla Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Whey high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Vanilla Whey high in sugar or fat?

Per 100 g it has 0 g sugar and 1.7 g fat (1.7 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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