Iogurte 0% Manga Maracujá Goji

Iogurte 0% Manga Maracujá Goji by Milbona has 32 kcal per 100 g. One serving (170 g) is about 54 kcal.

Iogurte 0% Manga Maracujá Goji contains 3 g of protein per 100 g — about 5.1 g per 170 g serving.

With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 312 g of Iogurte 0% Manga Maracujá Goji equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.