Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489756606 · Data last verified:
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Common questions
How many calories are in Light Greek Yoghurt Lemon?
Light Greek Yoghurt Lemon by Milbona has 54 kcal per 100 g.
How much protein is in Light Greek Yoghurt Lemon?
Light Greek Yoghurt Lemon contains 5.3 g of protein per 100 g.
Is Light Greek Yoghurt Lemon low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light Greek Yoghurt Lemon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light Greek Yoghurt Lemon is 100 calories?
About 185 g of Light Greek Yoghurt Lemon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Greek Yoghurt Lemon high in sugar or fat?
Per 100 g it has 5.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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