Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464665026 · Data last verified:
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Common questions
How many calories are in Insalata Russa?
Insalata Russa has 129 kcal per 100 g.
How much protein is in Insalata Russa?
Insalata Russa contains 1.1 g of protein per 100 g.
Is Insalata Russa low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is Insalata Russa high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Insalata Russa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Insalata Russa is 100 calories?
About 78 g of Insalata Russa equals 100 kcal.
Is Insalata Russa high in sugar or fat?
Per 100 g it has 1.4 g sugar and 10 g fat (1.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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