Beverages · Nutrition facts

Hafer Fettarm Bio

46 kcal per 100 g, with 1 g protein, 6.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Hafer Fettarm BioNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
6.7 g
Carbs
60% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium46.1mg1% DV
Calcium15.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376665172 · Data last verified:

Compare Hafer Fettarm Bio with another food

Barcode

scan it with any barcode app

7394376665172

Dietly — AI Calorie Counter

Log Hafer Fettarm Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hafer Fettarm Bio?

Hafer Fettarm Bio by Oatly has 46 kcal per 100 g.

How much protein is in Hafer Fettarm Bio?

Hafer Fettarm Bio contains 1 g of protein per 100 g.

Is Hafer Fettarm Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Fettarm Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Hafer Fettarm Bio is 100 calories?

About 217 g of Hafer Fettarm Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Fettarm Bio high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Hafer Fettarm Bio high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API