Lactose-free Drinkable Yogurt With Apple

Lactose-free Drinkable Yogurt With Apple by Alpura has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Lactose-free Drinkable Yogurt With Apple contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

About 143 g of Lactose-free Drinkable Yogurt With Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.3 g sugar and 1.6 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.