Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637019420 · Data last verified:
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Common questions
How many calories are in Hafer Bbq?
Hafer Bbq by Bauck Mühle has 342 kcal per 100 g.
How much protein is in Hafer Bbq?
Hafer Bbq contains 12 g of protein per 100 g.
Is Hafer Bbq a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hafer Bbq high in carbs?
Yes — carbohydrates provide 73% of its calories (58 g per 100 g, of which 5.5 g is sugar). It also delivers 11 g of fiber.
Is Hafer Bbq high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Hafer Bbq a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Hafer Bbq have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.
How much Hafer Bbq is 100 calories?
About 29 g of Hafer Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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