Other · Nutrition facts

Dinkelbrot Vollkorn

by Bauck Hof

337 kcal per 100 g, with 16 g protein, 59 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Dinkelbrot VollkornNutri-Score BCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
20% of calories
59 g
Carbs
75% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 20%Carbs 75%Fat 5%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium376.2mg8% DV
Calcium33.4mg3% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637821306 · Data last verified:

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4015637821306

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Common questions

How many calories are in Dinkelbrot Vollkorn?

Dinkelbrot Vollkorn by Bauck Hof has 337 kcal per 100 g.

How much protein is in Dinkelbrot Vollkorn?

Dinkelbrot Vollkorn contains 16 g of protein per 100 g.

Is Dinkelbrot Vollkorn a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Dinkelbrot Vollkorn high in carbs?

Yes — carbohydrates provide 75% of its calories (59 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.

Is Dinkelbrot Vollkorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Dinkelbrot Vollkorn high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Dinkelbrot Vollkorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dinkelbrot Vollkorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band B.

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