Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2498329002696 · Data last verified:
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Common questions
How many calories are in Hähnchen-keule?
Hähnchen-keule by Rügenwalder has 232 kcal per 100 g.
How much protein is in Hähnchen-keule?
Hähnchen-keule contains 21 g of protein per 100 g.
Is Hähnchen-keule a good source of protein?
Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Hähnchen-keule keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hähnchen-keule high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Hähnchen-keule high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Hähnchen-keule have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Hähnchen-keule is 100 calories?
About 43 g of Hähnchen-keule equals 100 kcal.
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