Frozen · Nutrition facts

Gyoza Mandu

143 kcal per 100 g, with 6.6 g protein, 24.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Gyoza ManduNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
18% of calories
24.2 g
Carbs
67% of calories
2.3 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8805957017222 · Data last verified:

Compare Gyoza Mandu with another food

Barcode

scan it with any barcode app

8805957017222

Dietly — AI Calorie Counter

Log Gyoza Mandu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gyoza Mandu?

Gyoza Mandu by Maison de corée has 143 kcal per 100 g.

How much protein is in Gyoza Mandu?

Gyoza Mandu contains 6.6 g of protein per 100 g.

Is Gyoza Mandu high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Gyoza Mandu a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Gyoza Mandu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Gyoza Mandu is 100 calories?

About 70 g of Gyoza Mandu equals 100 kcal.

Is Gyoza Mandu high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API