Gyoza Mandu Au Kimchi

Gyoza Mandu Au Kimchi by Maison de Corée has 152 kcal per 100 g.

Gyoza Mandu Au Kimchi contains 6.4 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (27.6 g per 100 g, of which 1.5 g is sugar). It also delivers 8.2 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.

About 66 g of Gyoza Mandu Au Kimchi equals 100 kcal.

Per 100 g it has 1.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.