Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8347430009572 · Data last verified:
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Common questions
How many calories are in Guacamole Bio?
Guacamole Bio has 149 kcal per 100 g.
How much protein is in Guacamole Bio?
Guacamole Bio contains 1.6 g of protein per 100 g.
Is Guacamole Bio low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Guacamole Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Guacamole Bio is 100 calories?
About 67 g of Guacamole Bio equals 100 kcal.
Is Guacamole Bio high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.5 g fat (3.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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