Other · Nutrition facts

Grissini Al Sesamo

426 kcal per 100 g, with 14.9 g protein, 68 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Grissini Al SesamoNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
14.9 g
Protein
14% of calories
68 g
Carbs
65% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.9g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium359.4mg8% DV
Calcium228.1mg18% DV
Iron4.6mg26% DV
Vitamin C0.2mg0% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05115082 · Data last verified:

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Common questions

How many calories are in Grissini Al Sesamo?

Grissini Al Sesamo by Edeka has 426 kcal per 100 g. One serving (100 g) is about 426 kcal.

How much protein is in Grissini Al Sesamo?

Grissini Al Sesamo contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.

Is Grissini Al Sesamo a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Grissini Al Sesamo low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Grissini Al Sesamo high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissini Al Sesamo a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Grissini Al Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (760 mg); points in favor come from fiber (4.6 g), protein (14.9 g). Overall that places it in band C.

How much Grissini Al Sesamo is 100 calories?

About 23 g of Grissini Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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