Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057780000510 · Data last verified:
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Common questions
How many calories are in Greek Style Yogurt?
Greek Style Yogurt has 117 kcal per 100 g.
How much protein is in Greek Style Yogurt?
Greek Style Yogurt contains 3.6 g of protein per 100 g.
Is Greek Style Yogurt keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Style Yogurt high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Greek Style Yogurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.
How much Greek Style Yogurt is 100 calories?
About 85 g of Greek Style Yogurt equals 100 kcal.
Is Greek Style Yogurt high in sugar or fat?
Per 100 g it has 3.9 g sugar and 9.4 g fat (6.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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