Other · Nutrition facts

Graham Crumbs

412 kcal per 100 g, with 0 g protein, 76.5 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Graham CrumbsNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
76.5 g
Carbs
85% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 0%Carbs 85%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.5g
Saturated fat2.9g14% DV
Sodium470.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742557879 · Data last verified:

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0055742557879

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Common questions

How many calories are in Graham Crumbs?

Graham Crumbs has 412 kcal per 100 g.

How much protein is in Graham Crumbs?

Graham Crumbs contains 0 g of protein per 100 g.

Is Graham Crumbs high in carbs?

Yes — carbohydrates provide 85% of its calories (76.5 g per 100 g, of which 23.5 g is sugar).

Is Graham Crumbs high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Graham Crumbs high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Graham Crumbs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (23.5 g), sodium (470.6 mg). Overall that places it in band D.

How much Graham Crumbs is 100 calories?

About 24 g of Graham Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graham Crumbs high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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