Other · Nutrition facts

Gröna Russin

300 kcal per 100 g, with 3.3 g protein, 79 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Gröna RussinNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
79 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar71g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium11.2mg0% DV
Potassium955.2mg20% DV
Calcium53.7mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331974101701 · Data last verified:

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7331974101701

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Common questions

How many calories are in Gröna Russin?

Gröna Russin by Famous,Nassim has 300 kcal per 100 g.

How much protein is in Gröna Russin?

Gröna Russin contains 3.3 g of protein per 100 g.

Is Gröna Russin high in carbs?

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 71 g is sugar). It also delivers 4.2 g of fiber.

Is Gröna Russin high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Gröna Russin low in sodium?

Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gröna Russin a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Gröna Russin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Gröna Russin is 100 calories?

About 33 g of Gröna Russin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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