Gerblé Matin Noisette Cacao

Gerblé Matin Noisette Cacao by Gerblé has 398 kcal per 100 g. One serving (40 g) is about 159 kcal.

Gerblé Matin Noisette Cacao contains 7.8 g of protein per 100 g — about 3.1 g per 40 g serving.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (12 g); points in favor come from fiber (16 g). Overall that places it in band A.

About 25 g of Gerblé Matin Noisette Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Per 100 g it has 12 g sugar and 15 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.