Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004951037081 · Data last verified:
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Common questions
How many calories are in Gemischtes Hackfleisch?
Gemischtes Hackfleisch by Gut Ponholz, Netto Marken-Discount has 146 kcal per 100 g.
How much protein is in Gemischtes Hackfleisch?
Gemischtes Hackfleisch contains 18 g of protein per 100 g.
Is Gemischtes Hackfleisch a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Gemischtes Hackfleisch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemischtes Hackfleisch low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gemischtes Hackfleisch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Gemischtes Hackfleisch is 100 calories?
About 68 g of Gemischtes Hackfleisch equals 100 kcal.
Is Gemischtes Hackfleisch a good source of potassium?
It is a moderate source: 354 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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