Other · Nutrition facts

Gallette Di Farro

352 kcal per 100 g, with 9.7 g protein, 70.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gallette Di FarroNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
70.8 g
Carbs
83% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034077610277 · Data last verified:

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Barcode

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8034077610277

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Common questions

How many calories are in Gallette Di Farro?

Gallette Di Farro has 352 kcal per 100 g.

How much protein is in Gallette Di Farro?

Gallette Di Farro contains 9.7 g of protein per 100 g.

Is Gallette Di Farro high in carbs?

Yes — carbohydrates provide 83% of its calories (70.8 g per 100 g, of which 0.7 g is sugar). It also delivers 4.8 g of fiber.

Is Gallette Di Farro low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Is Gallette Di Farro low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Gallette Di Farro a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Gallette Di Farro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band A.

How much Gallette Di Farro is 100 calories?

About 28 g of Gallette Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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