Other · Nutrition facts

Galettes Au Riz Légumes Boulgour

172 kcal per 100 g, with 3.5 g protein, 24 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Galettes Au Riz Légumes BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
24 g
Carbs
58% of calories
6.1 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.5g
Saturated fat0.6g3% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033920668 · Data last verified:

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3350033920668

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Common questions

How many calories are in Galettes Au Riz Légumes Boulgour?

Galettes Au Riz Légumes Boulgour by Monoprix Bio has 172 kcal per 100 g.

How much protein is in Galettes Au Riz Légumes Boulgour?

Galettes Au Riz Légumes Boulgour contains 3.5 g of protein per 100 g.

Is Galettes Au Riz Légumes Boulgour low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Galettes Au Riz Légumes Boulgour a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Galettes Au Riz Légumes Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Galettes Au Riz Légumes Boulgour is 100 calories?

About 58 g of Galettes Au Riz Légumes Boulgour equals 100 kcal.

Is Galettes Au Riz Légumes Boulgour high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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