Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915365535 · Data last verified:
Compare Fruity Whirls with another foodLog Fruity Whirls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruity Whirls?
Fruity Whirls by Great Value has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Fruity Whirls?
Fruity Whirls contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Fruity Whirls high in carbs?
Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 53.3 g is sugar). It also delivers 3.3 g of fiber.
Is Fruity Whirls high in sugar?
Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Fruity Whirls a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Fruity Whirls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (53.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Fruity Whirls is 100 calories?
About 25 g of Fruity Whirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruity Whirls high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API