Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06848824 · Data last verified:
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Common questions
How many calories are in Fromage Fort?
Fromage Fort by Cracker Barrel has 44 kcal per 100 g. One serving (30 g) is about 13 kcal.
How much protein is in Fromage Fort?
Fromage Fort contains 2.6 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Fromage Fort keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Fort high in sodium?
Yes — 77777.8 mg of sodium per 100 g, about 3382% of the daily value.
Why does Fromage Fort have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (77777.8 mg). Overall that places it in band D.
How much Fromage Fort is 100 calories?
About 227 g of Fromage Fort equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fromage Fort high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Fromage Fort high in sugar or fat?
Per 100 g it has 0 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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