Champignons À La Persillade 1/2

Champignons À La Persillade 1/2 by Bonduelle has 69 kcal per 100 g. One serving (175 g) is about 121 kcal.

Champignons À La Persillade 1/2 contains 2.5 g of protein per 100 g — about 4.4 g per 175 g serving.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 145 g of Champignons À La Persillade 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 5.3 g fat (0.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.