Dairy & Eggs · Nutrition facts

Fromage Blanc Au Lait De Montagne

117 kcal per 100 g, with 8.5 g protein, 3.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Fromage Blanc Au Lait De MontagneNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
8.5 g
Protein
29% of calories
3.2 g
Carbs
11% of calories
7.8 g
Fat
60% of calories
Macro split
Protein 29%Carbs 11%Fat 60%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat4.7g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387972257654 · Data last verified:

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3387972257654

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Common questions

How many calories are in Fromage Blanc Au Lait De Montagne?

Fromage Blanc Au Lait De Montagne has 117 kcal per 100 g.

How much protein is in Fromage Blanc Au Lait De Montagne?

Fromage Blanc Au Lait De Montagne contains 8.5 g of protein per 100 g.

Is Fromage Blanc Au Lait De Montagne keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc Au Lait De Montagne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Au Lait De Montagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Fromage Blanc Au Lait De Montagne is 100 calories?

About 85 g of Fromage Blanc Au Lait De Montagne equals 100 kcal.

Is Fromage Blanc Au Lait De Montagne high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.8 g fat (4.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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