Dairy & Eggs · Nutrition facts

Frankendammer

358 kcal per 100 g, with 26 g protein, 0.4 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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FrankendammerNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
0.4 g
Carbs
0% of calories
28 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat19g95% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003655009509 · Data last verified:

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4003655009509

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Common questions

How many calories are in Frankendammer?

Frankendammer by Coburger has 358 kcal per 100 g.

How much protein is in Frankendammer?

Frankendammer contains 26 g of protein per 100 g.

Is Frankendammer a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Frankendammer keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankendammer high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Frankendammer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (19 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Frankendammer is 100 calories?

About 28 g of Frankendammer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frankendammer high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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